"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

International Yoga Day is celebrated on June 21st every year to show how yoga can make us healthier and happier. People all over the globe join in by practicing yoga together. Yoga helps us stay flexible, relax our minds, and feel better overall. It's a day for everyone, no matter where they're from, to enjoy and experience the positive effects of yoga on our bodies and minds.

The Shikshiyan school embraces yoga as a core practice, emphasizing its profound impact on physical and mental well-being, alongside its integral role in personal growth and development.